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You are not alone. You are loved. You are valued.
Substance Abuse and Mental Health Services National Helpline
Project Healthy Mind Resource Guide
Most of us are struggling with loneliness in one way or another. Here are some resources highlighting why and how a community network can help.
Our Epidemic of Loneliness and Isolation
America Has a Loneliness Epidemic - Here are 6 Steps to Address It
Community for the Win - How Collective Solutions Help Individual Problems
Quality friendships directly impact our mental, physical, and emotional well-being. Here are some suggestions on how to make friends and nurture those relationships.
20 Simple Ways To Make Friends As An Adult, Recommended By Experts
At rip·ple we believe the words we use and the thoughts we think matter and greatly impact the world we are creating. Here are some resources on the power of intentional words and thoughts.
The Power of Positive Self-Talk
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